Thursday, February 11, 2016

Does your pain feel like a forest fire?

Just finished reading a very interesting article on pain Fighting a Forest Fire – Your Pain by David Hanscom, MD.  I work with a lot of chronic pain patients and know what a challenge it can be to get it under control and feel like you have a life.

Chronic Pain Patients are often misunderstood, viewed as malingering or druggies, or worse.  Pain is hard to quantify, assess, and treat!  Everyone is different and what works for one patient may not work for others.


There are some constants, though - having pain doesn't mean you need to stop everything.  For most patients being active gives the mind something else to focus on besides the pain.  Volunteering or working can be very therapeutic.

Sleep also helps!  In the article by Dr. Hanscom he outlines the importance of sleep and how it can help your pain.  He shares a vignette about one of his patients, also.  Not coincidentally, being as active and engaged as you can also improves your sleep wake cycle and can even allow a more restorative sleep.



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FYI:

I handle Delmarva Peninsula and the area immediately around the Chesapeake Bay, I work well with both defense and plaintiff attorneys and can handle any file in Baltimore or DC if requested – I never bill more than 2 hours travel.

Pat Highcove and Dane Crook are both based in Mary and each have over 20 years of experience and excellent reputations with both defense and plaintiff attorneys.  Primarily they handle Baltimore and DC, but can do parts of Western MD, Southern PA, Northern VA, and Western NJ if needed.

We also are partnering with Kim Sellers, a nurse case manager based in Mechanicsburg,  PA who covers most of Pennsylvania and Maryland!  She has tons of CAT experience in addition to routine medical management.



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