Working to get YOUR people working....Need help? Let's Talk.
Information and Resources for professionals helping disabled and injured workers as well as those needing to make a career change.
www.Life-Works.Info
410.444.1989
Skype Mary.E.Sherwood
Maryland Joint Task Force for Injured Workers and the
International Association of Rehabilitation Professionals -
Chesapeake
“Managing Stress and Anxiety” Identifying the physical, emotional
and behavioral symptoms of stress, consequences of unmanaged stress, negative
coping strategies to discontinue, introducing positive coping strategies for
personal and work use.
We can experience stress and anxiety on a daily basis especially
at work and home.
Stressful situations can be unavoidable.
2020 has certainly led to an unprecedented amount of situations
that could trigger stress and anxiety.
Unmanaged stress and anxiety can be a life wrecker.
Keys To Successful Stress and Anxiety Management:
Recognizing symptoms
Taking action over what we have
control over
Mark Karolkowski, Occcupational Therapist
at both University of Maryland Medical Center and Rehab at Work
Darla J. Croce, Director of Business Development, REHAB AT WORK l
Corporate
30 W. Gude Drive, Suite 230, Rockville, MD 20850, Office
301-838-2040 I Fax 301-838-2041
https://www.REHABATWORK.com
NEW: Hangout in our chat lounge with video and audio 15 minutes before and after the program!
I'd love to hear from you! Comment below....
Mary Sherwood, MS, CDMS, CCM
lifeworks@mail.com
Professional, Rehab, & Occupational Services, LLC
http://www.life-works.info
http://www.injuredworkerhelpdesk.com
https://www.linkedin.com/in/marysevinsky
Landline 302.644.1827 | Mobile: 410.444.1989 | Skype Mary E. Sherwood
We are very excited to welcome new sponsor,FlipYours Fitness &Wellness and look forward to hearing from her at ourFREE WEBINAR 9/9/20 11 am TOPIC: WHOLE-ISTIC HEALTH.
We are all feeling the effects of COVID and having all our conferences and personal vacations and trips canceled. Many of us have been unable to see even loved ones! So, we thought we would include a 15 minute session before and after the program to give anyone who would like an opportunity to catch up, just as we normally would before and between sessions! Only via Zoom, of course! Feel free to have your video and sound on when you enter, but PLEASE mute yourself when the program starts.
As I was working on the marketing material for the is chat opportunity I began to think of it as a lounge and that led me to look for appropriate videos/pictures to include here. I found this one especially amusing - enjoy and see you 9/9!
NEW: Hangout in our chat lounge with video and audio 15 minutes before and after the program!
Maryland Joint Task Force for Injured Workers and the
International Association of Rehabilitation Professionals - Chesapeake
Cari Pierce CPT, CHC, CISSN, CFSC, CES
Cari is a nationally accredited certified personal trainer and nationally accredited certified health coach practicing a holistic approach to client behavior change and physical fitness. She holds a prestigious credential of certified sports nutritionist in the field of sports nutrition and supplementation by the International Society of Sports Nutrition. Also, she is a certified functional strength coach and certified corrective exercise specialist. She owns and operates a lifestyle coaching and personal training studio, Flip Yours Fitness & Wellness, and a wellness lifestyle retail store and mediation room, Change Space Meditation Room & Wellness Lifestyle Supply, both in Westminster, Maryland.
We are sick. And getting sicker. Prior to this coronavirus outbreak, the pandemic we faced was that of exponentially increasing incidences of metabolic syndrome. Amidst COVID-19 and after it, our metabolic scourge needs a cure. But wait, we already have the answers. So what are we missing?
This webinar will review an approach to general wellness based on eight interdependent pillars of wellness viewed through a lens of personal accountability and enacted in micro -steps with lesser-known and alternative interventions.
NEW: Hangout in our chat lounge with video and audio 15 minutes before and after the program!
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Lewin's Change Management Model Video
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