NEW: Hangout in our chat lounge with video and audio 15 minutes before and after the program!
FREE WEBINAR 10/14/20 11 am
TOPIC: Managing Stress and Anxiety
EMAIL MARY@LIFE-WORKS.INFO TO REGISTER
Presented by:
Maryland Joint Task Force for Injured Workers and the
International Association of Rehabilitation Professionals -
Chesapeake
“Managing Stress and Anxiety” Identifying the physical, emotional and behavioral symptoms of stress, consequences of unmanaged stress, negative coping strategies to discontinue, introducing positive coping strategies for personal and work use.
We can experience stress and anxiety on a daily basis especially at work and home.
Stressful situations can be unavoidable.
2020 has certainly led to an unprecedented amount of situations that could trigger stress and anxiety.
Unmanaged stress and anxiety can be a life wrecker.
Keys To Successful Stress and Anxiety Management:
Taking action over what we have control over
Mark Karolkowski, Occcupational Therapist at both University of Maryland Medical Center and Rehab at Work
30 W. Gude Drive, Suite 230, Rockville, MD 20850, Office
301-838-2040 I Fax 301-838-2041
https://www.REHABATWORK.com
NEW: Hangout in our chat lounge with video and audio 15 minutes before and after the program!
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